This morning during my workout I decided to revisit Coldplay’s new album “A Head Full of Dreams.” If you haven’t listened to it; it’s a great piece of aural art. Catchy, thoughtful tunes that show a high musical IQ by both the way it’s performed and written capturing the perfect blend of small room intimacy…
In this video, I discuss the idea of inception when it comes to our beliefs and how we experience life as humans. We as humans are an expansion species. We are made to grow, get better and experience more and more fulfillment as time goes on. Even though this is a part of the physiology…
It’s official. We are now back in South Jordan. As many are aware, this week my family moved from our home of five years in Millcreek, UT back to a township we enjoyed for years; South Jordan. It’s surreal to be back in these parts. So familiar it’s as if we never left. The time…
I saw the quote in the meme above in an email that I get from Neale Donald Walsh. It sparked a thought about those pesky things called emotions. The full quote is “Sadness is nothing more than love announced. Sadness and unhappiness are not the same thing and it is good to remember that. If you are sad… be…
Ok. It’s late. It’s Friday and my mind has been swirling, because truthfully, some things make no damn sense. This post might seem incendiary to some, but it’s born from a genuine curiosity about our culture and what words have power and what words do not. And how no matter the word that they are…
The most tell-tale sign that your life is susceptible for a turn to the worse: You are not clear in what you want in four areas; your fitness, your relationships, your being and your business. Hear me out. Tonight, my wife and I took the kids up to Brighton, UT to play in the snow. No…
Normally, when I am sitting here post meditation I am use this time to write in my journal. Today, I’m going to post it on my feed instead. It’s New Years Eve. As I sit here with my mind quiet and my body relaxed thoughts come and go about what this day represents to me…
I had the blessing of being interviewed by one of the most solid dudes on this planet; Tommy Baker of the Resist Average Academy. We talked about a lot of great topics that are relevant to life, success, and getting what you want. Tommy’s show is something that I am proud to have been a part…
