Personal development topics— be they in books, ebooks, series, or even podcasts— have started gaining attention from the public. Content with these topics has been popular because of the emphasis on mental health and self-development nowadays.
Personal development comprises activities that help improve oneself on a deeper, more personal level. It can talk about a wide range of topics, including (but not limited to) meditation, cognitive behavioral therapy, learning how to set goals, and also working towards reaching them. These skills help improve one’s mental well-being, appearance, physical health, and relationships with other people.
Suppose you want to improve your current habits, live a happier life, or increase your productivity; personal development podcasts can help save the day.
To make the job easier for you, here is a list of 17 personal development podcasts that you should start subscribing to now.
1.) Design Your Dream Life
Hosted Natalie Bacon, a certified life coach, talks about how to live an extraordinary life filled with purpose. Each episode runs for an average of 25 minutes and explores topics on self-love, mindfulness, and a growth mindset. Although mainly designed for women listeners, everyone is still welcome as long as they need empowerment to be the captain of their own ships.
2.) Limitless Life
Suppose you are an entrepreneur who wants to establish a purpose-driven business. In that case, you may want to subscribe to this podcast hosted by Melyssa Griffin.
Limitless life generally talks about mastering your mindset to attract abundance and achieve a sense of purpose in your personal and professional life. Melyssa uses humor and gentle counsel to help the listeners cultivate self-love and make them realize the path to infinite possibilities and opportunities in life. Each episode runs for an average of 50 minutes.
3.) The Lavendaire Lifestyle
Are you looking for a podcast that tells you how you can create your ultimate masterpiece in life? The Lavendaire Lifestyle can help you with this.
Hosted by Youtube personality and entrepreneur Aileen Xu, the podcast discusses with listeners several topics such as meditation, anxiety, healthy habits, creativity, and time management. The length of each episode varies. It can be as short as 15 minutes or as long as 50 minutes.
4.) 7 Good Minutes
Do you need a bite of inspiration to kickstart your day? Clyde Lee Dennis shares self-improvement tips in just 7 minutes— a perfect partner while making your cup of coffee. Some of the episodes talk about getting better sleep, living a drama-free life, and recovering if life knocks you down.
5.) How to Be a Better Human
This podcast from TED gives just the perfect blueprint to becoming a better human. The podcast is hosted by television writer and comedian Chris Duffy and previous TED speakers who drop by as guests at times. The show provides a fantastic guide on being a better human to enrich your personal and professional life. Each episode runs from 25 to 35 minutes.
6.) The Life Coach School
Do you enjoy helping other people succeed in their lives? Do you want to be a life coach someday? Then this podcast by life coach Brook Castillo might be the one for you.
Brooke helps other people succeed in life and helps her clients achieve their health goals. If you want to inspire someone, just as she does, you can listen to her podcast episodes that talk about life coaching as a career. She gives helpful tips on which skills to acquire and the mindset to become the best life coach. Each episode runs for an average of 20 minutes.
7.) Bulletproof Radio
Have you ever heard of biohacking? If you haven’t, listen to Dave Asprey, “father of biohacking,” as he tackles different products, techniques, and methods to enhance your physical and mental performance in life.
Dave narrates research and knowledge from health and wellness field experts such as doctors, scientists, and nutritionists and imparts this knowledge to his listeners so they can “upgrade” their minds and bodies.
8.) The Overwhelmed Brain
Now and then, we experience dealing with toxic people in our lives. Sometimes, we also find it difficult to say ‘no’ to people? If you have this dilemma, The Overwhelmed Brain can help you develop mental and emotional fortitude. Relationship coach Paul Colaianni hosts this podcast, and each episode runs for an average of one hour.
9.) Here to Thrive
Kate Snowise helps listeners unlock absolute joy in their lives in this podcast. She gives practical tips on living a peaceful life, achieving balance, and finding personal power. Each episode may run from less than 15 minutes to one hour.
10.) Tiny Leaps, Big Changes
Hosted by Gregg Clunis, this podcast talks about building small, good habits that can create a ripple effect and eventually impact your personal development. It also teaches practical strategies to help you live the life you have always wanted and reach your goals.
11.) Pick the Brain
If you want to know the secrets of the most influential persons in their field, join Jeremy Fisher and Erin Falconer in “picking” these people’s “brains.” In 25-minute episodes, listeners can get information on maximizing their highest potential by knowing how to find peace, take risks, cope with anxiety, communicate more effectively, and make the world a better place for everyone.
12.) Manifestation Babe
Manifestation has been a trend nowadays, and it comes as no surprise that this became the theme of Kathrin Zenkina’s podcast. The podcast explains spiritual methods of manifestation, self-care practices, attracting financial abundance, manifesting life purposes, and alternative practices that will help promote your health and well-being. Each episode’s length may vary— from less than 15 minutes to more than an hour.
13.) Unlocking Us
Hosted by a research professor, author, and renowned female motivational speaker Brené Brown. She takes listeners on the real journey of becoming a better person. She discusses courage, vulnerability, and connection. Episodes can run from 30 minutes to one hour.
14.) The Lively Show
The Lively Show is a podcast that imparts inspiration, positivity, and meaning to your life. The show features interviews and voice work from thought leaders in the world to help you find your real purpose in life. Jess Lively hosts this podcast, and each episode runs from 40 minutes up to one and a half hours.
This show is for you if you want to start your meditational journey. In this podcast, Ariel Garten and Patricia Karpas interview experts in nutrition, neuroscience, psychology, business, education, and arts to glimpse their respective fields. Each episode runs for 30 minutes and talks about brain health, mindfulness, contemplative practices, wellness, and leadership.
16.) Optimal Living Daily
This podcast takes self-development step-by-step, which is an approach that can be less overwhelming for listeners. It also talks about productivity and minimalism.
17.) The Brendon Show
If you want to have an extraordinary life, why not take it from someone who has already been hailed as one of the Top 100 Most Followed Public Figures in the world? Every week, Brendon discusses his life’s struggles and how he managed them, eventually living a life where you can live and love.
Podcasts are a great way to start if you want to improve yourself. In case you are interested in sharing your own take on life, Grab the Mic Media can assist you in any means they can in starting your podcasting career. Who knows? Maybe next time, you can be a part of a list of podcasts to which everyone should consider subscribing.