One of the requirements to be a great performance and mindset coach is that you have to embody what you teach.
A part of the process in my introductory program called “The Premium Re-Program” I share an impactful exercise that allows the person to decide who and what they are; in real-time. Then, via a process that involves energetically engaging your body, you declare your new truth and begin the process of changing the data source that your inner critic draws from in moments of duress.
As a part of this process, I have chosen to share my list of declarations publicly to keep myself accountable, as well as set an example for my clients that have committed to this powerful practice.
By revisiting this list on a regular basis I am able to step into the energy of these truths.
As an aside, I can absolutely tell when I’ve fallen off the practice of declaring these statements of power emphatically and with energy. It has an effect on my self-confidence, my self-awareness, and my ability to powerfully execute my goals.
If you’d like to talk and create your own set of powerful declarations, go HERE and set up a call with me. Let’s get your inner critic to be your ally and stop the slow slide to depression.